News & Events

C0857EA1-4730-46D9-805C-88B52BB8330C.png

Gentle Yoga

Check out this format if you are looking for creative movement that suits you and your body with lots of modifications on strengthening and opening sequences for the whole body. Available in-person at the Studio or online via Zoom.

6:30 PM CET on Mondays

This class is 15 Euros for a drop in or 50 Euros for 4 classes.

70D6AD0D-E7ED-41E8-9BE3-0A6C278EC1C0.png

Postnatal Yoga

Whether it's been 8 weeks or 3 years, caring for your body and mind after giving birth is always a great idea. We will not only reconnect, mobilize and strengthen our physique but also invite a sense of calm and relaxation in this pause moment for you.

Mondays at 6:30 from 5 September 2022 onward.

360 °

My brand new 6-week online yoga therapy program for physical, mental and emotional health

 

per class 25,-

per module 65,-

per course 175,-

 

*includes 1 free private yoga therapy class

BD72A7EB-469C-4D48-92A8-A2B7B1DF6EFC(1).

Introducing Mantra + Movement

After a long hiatus, I have started posting on youtube again. Check out my first video of the ongoing series Mantra + Movement about embodied movement and incorporated mantra in yoga therapy.