A gentle flow sequence for all levels.
A gentle, yet dynamic sequence introducing mixed movement.
A gentle, yet dynamic yoga sequence introducing mixed movement.
A steady flow to celebrate the Divine Feminine through movement.
Started May 16, 2021
Eine sanfte Yoga-Klasse für Schwangere im zweiten/dritten Trimester.
Module 1 of my yoga therapy program 360° dedicated to physical health.
Started Sep 5, 2021
Module 2 of my yoga therapy program 360° dedicated to mental health.
Started Sep 26, 2021
Module 3 of my yoga therapy program 360° dedicated to emotional health
Started Oct 17, 2021
Individual Class as part of my Yoga Therapy Program
A creative combo of breath and movement with different focus each week
Get back into your body and find calm with this gentle postnatal flow
A safe and gentle practice to connect before giving birth
Started Jan 3
New Year Yoga Workshop
New Years Workshop Series
Yoga for Back Pain
Yoga for better digestion
8 x Dynamic Yoga Flow with Music suitable for everyone.
Started Apr 7
Dynamic Yoga Flow with Music (check course)
8 x Gentle movements to slow down and unwind.
Started Apr 4
Gentle Movement to unwind and come into the present.
Donations go to https://www.uno-fluechtlingshilfe.de/hilfe-weltweit/uk
Dec 11 - Dec 17